Varagu, also known as Kodo Millet, is a nutrient-rich millet that is ideal for diabetic-friendly meals. With its high fiber and antioxidant content, Varagu supports digestion and helps manage weight. It’s a great substitute for rice in daily meals and pairs well with curries and gravies.

Key Benefits:
– Low glycemic index
– Aids in weight management
– Supports heart and gut health

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